A Very Peri Mental Pause: The Change isn’t an ending, it’s an awakening.

The Very Peri Mental Pause

The Change isn’t an ending, it’s an awakening.

Join us for four days of rest, laughter and radical honesty as we reclaim perimenopause as a sacred passage into power.

Enjoy doctor-led workshops, nourishing meals, restorative massage and Reiki – leave with a clearer understanding of your body, a renewed sense of power and possibility and the reminder that you are not alone (and never were).

Featuring retreat hosts Kara Valentine, visionary, possibilities coach and storyteller; Dr. Tanya Atagi, board certified physician and advocate for women’s mid-life vitality; and Klaudia Burian, board certified health & wellness coach and functional nutrition counselor.

Reset your body and mind. Receive transformational knowledge. Meet heart-centered women and renew trust in yourself – in a beautiful, restorative lakeside setting.

This is for women who are done pretending perimenopause isn’t a big deal! Goodbye to chaos, exhaustion and myths. Bring on connection and empowerment as we heal and learn together.

Where:
South Shore Resort & Retreats, Twin Lake, Michigan – a peaceful lakeside setting near Muskegon, MI.

Travel:
Fly into Grand Rapids, MI; ground transportation options are available from the airport to the retreat center.

When:

• Arrive Thursday, Feb. 5 by 5:00 p.m. for opening circle and dinner
• Depart Sunday, Feb. 8 after closing circle and brunch (by 11:00 a.m.)

Workshops, restorative care and playtime will be led by a team that blends science with soul.

Pricing:

Shared Room (Twin Bed): $1999

Shared Room (Queen or Full Bed): $2,290

Private Room (Full or Queen Bed, Shared Bathroom): $2790

Private Room with En Suite Bathroom (King Bed): $3,290